…help you achieve a healthy and quality lifestyle through nutrition!


“The part can never be well unless the whole is well.”


“Are You Stressed & Tired?”

Are you tired and low on energy? Is it difficult to handle work and daily stress? Come learn about the hidden causes of fatigue and stress.  We will teach you healthier and natural ways to increase energy and decrease stress!

“Why Are My Hormones Crazy?”

Do you have difficulties with any of these: Cramps, Menopause, Mood Swings, Depression, Acne, Low Sex Drive, Thyroid or Other Organ Issues, Weight Gain, or Infertility? Hormone issues can be caused by organ dysfunction or nutritional deficiencies. In this class, we will give you the guidelines on improving your hormone issue naturally.

“Tired of Being Fat?”

Did you know that eating “fat-free” foods contributes to obesity? Do you struggle to lose weight or keep it off? Have you tried various “diets”? No matter how much you exercise, are you still stuck on the scale? We know about the hidden challenges that keep you from losing weight. Learn healthy ways to lose weight naturally and safely.

 “Wish You Had Natural Beauty?”

Psoriasis? Eczema? Acne? Dull Skin? Cellulite? Saggy Skin? Weak Hair and Nails? Wrinkles? Most of us do not like “caking” our face with products and make-up every morning.  Do you? In this class, we will discuss hidden challenges that are keeping you from looking your best! Come learn about ways to manage and improve your beauty at our interactive, hands-on class. Bring your favorite beauty products for demonstrations.

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